I always find it strange the berries don't seem to attract the birds as holly and rowan does. Presumably they are poisonous, or perhaps not very nutritious.
I've had a great three days of running, 10km plus a day since Christmas day. They are needed to, as I am fat as a barrel, today being the first day I haven't overeaten to hell and back. More tomorrow, never mind the cold. The sunset I saw today was entirely worth it.
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