I have had a very busy week at work and it has rained virtually every day, so I have very little nature wise to show you.
I do have a gorgeously vivid double rainbow that dazzled above the unromantic setting of the car park for you however. I apologise for this being a shot through a window, bizarrely I ran outside and it had already faded markedly in the space of about 20 seconds!
Nature is a very ephemeral thing, you have to be so fast! My phone isn't fast enough these days.
Neither is my running, although tonight I felt a little better as I plodded about town on an evening as gloomy as the lowest deck on HMS Victory. 5km in 32 minutes, which seems to be about the average at the moment. I was wearing my tight leggings, but no admiring glances from anyone, sadly.
All text and images copyright CreamCrackeredNature 28.09.19